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HOW TO: Build your home gym + cost in the Philippines
It’s always been a dream of mine to build my home gym. If you come to think of it, the cost of building your own gym at home is cheaper than gym memberships in the Philippines. I realized it a tad bit too late, only when the pandemic hit, and there was no way I’m satisfied with just bodyweight workouts alone. After doing home workouts, I’ve missed holding the barbell, squatting in a squat rack, and doing deadlifts with real plates. You can skip reading this…
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How one fitness coach is thriving amid the Coronavirus outbreak
On rare occasions, I like to feature key people from different industries. Especially those who are known experts in their field. Today is a topic that’s close to my heart. My website and social media account names are based on it. FITNESS. Since the Coronavirus moved the fitness industry to a halt. With lockdowns, quarantines, and regulations. Gyms and workout facilities have been shutting down left and right. Like most “non-essential” businesses, only those who are strong enough to adapt will survive. We are not going…
