Here are the 5 Best Vitamins for Hair Loss Prevention According to Research
Is your diet affecting your hair? If you aren’t getting enough of certain key vitamins and minerals, you may be at risk for hair loss.
Here’s where you can buy fine jewelry in the Philippines online
First time to buy jewelry online? I know how it feels. The hesitation, the fear. I mean gold and diamonds aren’t cheap! So we got to make sure the jewelry shop is legit. I’m so excited to write about this post because I’ll be sharing with you where you can buy fine jewelry in the Philippines online! Mostly these are my trusted stores on Instagram that sells genuine gold and diamonds at a fair price. I have experienced purchasing fake gold too, or those who…
Best Collagen Supplement Reviews (2020 Update)
Ever since I hit the big 3-0, and inspite of putting on sunscreen everyday. I became more obsessed with keeping my face and body as young as possible. Age is just a number right? With that in mind, they say our Collagen production depletes as we grow older. That’s why taking supplements does help in slowing down the aging process. Over the years I’ve tried A LOT of products. From tablets, capsules, to drinks! Which one works, which ones doesn’t? Find out by reading my individual review…
Best Rejuvenating Set in the Philippines (reviews)
Not all rejuvenating sets are made equal. There are some carefully made with scientific and professional research to be safe. While some are made in locations with questionable ingredients and an unsanitary environment. Today we’ll be featuring some of the popular rejuvenating sets I’ve personally tried, as well as honest feedback from other users. These are not listed in any particular order. Best Rejuvenating Set in the Philippines Brilliant Skin Brilliant Skin Rejuvenating Facial Set is used for the treatment and prevention of…
8 Feel Good Netflix Series Worth Binging
When I get depressed (I’m bipolar-2) and it lingers longer than a week, months even; I resort to binge-watching to distract myself from the depths of darkness. What to avoid? Rom-coms, Drama, War movies. They definitely trigger. Suspense and horror are also recommended but I don’t prefer. So today I’ll be sharing with you my favorite 8 Feel Good Netflix Series Worth Binging! Whenever a friend, or a reader suffering from depression sends me a message on-line and asks for advice. I always tell them…
8 Reasons Why Your Kids Should Still Drink Milk Everyday
I am not a milk drinker. I only drink milk when mixed with chocolate or strawberry or melon. I cannot take it as it is. I had poor nutrition, sickly, underweight. Who else should I blame but the people who raised me? That’s why when I became a parent, and gave birth to macho kid, besides exclusively breastfeeding him for 2 years. I want him to drink milk regularly. Why Is it important for children to drink milk everyday? 1. Milk Is Rich…
Fitness Plan for Busy Moms that Worked for Me
It’s been a few years since I’ve written my “Project Sexy Program” from my old blog kikaysikat.com. Inspite of the occasional donuts and milk tea, on weird days. I keep on coming back to this nutrition and workout plan and so far it gave me the best body I’ve ever achieved so far. Learning never stops and I think I’ll be reading my own article from time to time! I’m sure it will get better when I get the discipline to strictly follow my macros!…
Considering Switching to Using Menstrual Cups? Here’s everything you need to know
I don’t want to sound like a hypocrite and claim I’m living sustainably 100%, but I do try what I can to somehow lessen the waste that I produce as a person. It all started with metal straws, then not asking for bags when shopping, then cloth pantyliner and reusable cotton pads. Until I finally mustered enough courage to try what I’m curious, but fearful of the most. Menstrual Cups Continue reading to learn more about using menstrual cups and why I’m a convert. …
