• Health and Fitness,  Mental Health,  Personal Musings,  Workout Routines and App Reviews

    Personal Musings: How to Cope with Gym Anxiety

    How to deal with gym anxiety - top fitness blogger philippines

    Lets talk about 𝐠𝐲𝐦 𝐚𝐧𝐱𝐒𝐞𝐭𝐲: I recently received a DM from a follower asking “How to get more confidence to go to the gym?” She further explained that she is worried about what other people might think or look at her some way because she’s not “ripped” or “fit” Here’s a #realtalk, most fit people in the gym are too concerned about how they look and wont have time to judge you. More often than not, they also have their own sets of concerns. Ive been…

  • Food,  Lifestyle,  Personal Musings

    My Hyper fixation on Coco Ichibanya’s Chicken Curry

    Coco Ichibanya Chicken Curry

    This was supposed to be a review. But then I noticed something. Eating the same order, at the same restaurant, every week – is not normal. I’m not sure if this is a symptom of me having a bipolar disorder, but more often than not I get hyper fixeted on things every since I was little from owning pets, to buying the same thing in every color, and to eating the same food for a long time. Hyperfixation happens when you’re completely engrossed by something,…

  • Personal Musings

    Life lately: On pancakes and what’s eating my pie

    Pancakes and pies. These are two metaphors that my loved ones made. Geof thought of it last week, saying we should use the word pancake as synonymous to tasks that we have to accomplish each day. While the pie was thought of by Ryan, who suggested I use it to visualise on how I split myself on different priorities in my personal life. I’m thankful I found a bit of time and motivation to write on my blog. Im sure most of you visit here…

  • How To's,  Personal Musings

    I’m studying in Harvard for free!

    Im studying *at π‡πšπ«π―πšπ«π for FREE! (𝘒𝘯π˜₯ 𝘺𝘰𝘢 𝘀𝘒𝘯 𝘡𝘰𝘰) Don’t forget to tap β™₯️ and SAVE πŸ”– for future reference. So ayun na nga, bukod sa work, parenting, lovelife, at gym stuff, isa to sa pinagkakabalahan ko. Ang pag-babalik “estudyante” I recently took a Rhetoric course in Harvard X. This is not a full degree because as of the moment wala talaga akong time for it. However, this is a short course that’s related to my field (Journalism/Writing). It comes complete with video lectures…

  • Lifestyle,  Personal Musings,  The Top

    What should you read next? Books that made readers pause because it was too good

    What should you read next? I was chapter 6 on Six of Crows when I halted my reading. I began enjoying the world I’m immersed in, that the author created, and started appreciating each main character. It was too good I took long breaks before reading chapter by chapter. Have you ever felt so good about a book you purposely stopped because you don’t want it to end? Realizing this was a great way to find whether the book is worth reading or not (besides…

  • Personal Musings

    Personal Musings: Post-pandemic updates (sort of)

    There are a LOT of stories to tell. Really. Since the whole COVID pandemic happened in 2019. We all had experienced our ups and downs (mostly downs), and if you’re reading this now, you are a survivor.Β The pandemic isn’t overΒ yet, but we have seen positive signs of recovery. Majority of the population has been vaccinated, there are on-going research for future medications that will make the covid part of the “normal” flu shots.Β But I’m not here to write scientific or political updates. I’m just here…

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