• Food,  Lifestyle

    Aji Savor on Rice – Kanin pa lang ulam na!

    Gusto ko mag hoard tbh. Masarap talaga sya guys. Ito yung legit na kanin pa lang ulam na! Aji Savor on Rice! 5php lang! No-cook. Simply sprinkle on rice (hot or cool) Perfect sa mga tamad magluto kagaya ko or wants to add more excitement to their meals. Comes in tasty beef or yummy chicken, made with umami and nutritious ingredients like malunggay and toasted sesame seeds. Each serving also has 385mg of Calcium! AJI SAVOR™ ON RICE Inspired by Japanese Furikake, this product contains…

  • Features,  Food,  Health and Fitness,  Lifestyle,  The Top,  Trending

    8 Reasons Why Your Kids Should Still Drink Milk Everyday

    I am not a milk drinker. I only drink milk when mixed with chocolate or strawberry or melon. I cannot take it as it is. I had poor nutrition, sickly, underweight. Who else should I blame but the people who raised me? That’s why when I became a parent, and gave birth to macho kid, besides exclusively breastfeeding him for 2 years. I want him to drink milk regularly.    Why Is it important for children to drink milk everyday?   1. Milk Is Rich…

  • Health and Fitness,  How To's,  The Top,  Trending,  Workout Routines and App Reviews

    Fitness Plan for Busy Moms that Worked for Me

    It’s been a few years since I’ve written my “Project Sexy Program” from my old blog kikaysikat.com. Inspite of the occasional donuts and milk tea, on weird days. I keep on coming back to this nutrition and workout plan and so far it gave me the best body I’ve ever achieved so far. Learning never stops and I think I’ll be reading my own article from time to time!  I’m sure it will get better when I get the discipline to strictly follow my macros!…

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