• My 5 Favorite Fitness Channels on Youtube!
    fitness routines, apps and exercise,  HEALTH & FITNESS

    My 5 Favorite Fitness Channels on Youtube!

    Being the competitive SEO freak that I am, I was supposed to write a blog on “Best Female Fitness Youtubers According to Reddit” or “Best Youtube Workout Channels“. But the genuine person in me thought of sharing my favorite fitness channels with you instead. What are my favorite fitness channels on Youtube? My criteria is pretty simple. They all should be: Simple and easy to follow Posts videos based on facts Educational Doesn’t talk senseless blabber to extend watch time Certified trainers Easy right? Some of the fitness youtubers below I’ve been following for years already while some I just recently discovered. I attempted to upload my own fitness videos…

  • 4 BEST GYM PROGRAMS FOR BEGINNERS (Female) - I've tried them all!
    fitness routines, apps and exercise,  HEALTH & FITNESS

    4 BEST GYM PROGRAMS FOR BEGINNERS (Female) – I’ve tried them all!

    Whenever I post videos of me working out, I receive a lot of DM’s on my social media accounts asking me: ” Ms Kaycee, I want to start lifting weights but I don’t know how” .Before weight lifting, I’ve tried countless types of workout programs. Like you I was intimidated with the barbell. Pilates, yoga, HIIT, Barre. I finally found my satisfaction in weight training. Not only did it help me stay in shape, I’ve gotten a lot stronger in the process. I’ll even give you some reasons why you need to lift. If you want to be strong and sexy at the same time. You’ve come to the right…

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