• Aviche Wearable Air Purifier Review + how do air purifiers work?
    HEALTH & FITNESS,  honest reviews,  LIFESTYLE,  tech and finance,  TRENDING

    Aviche Wearable Air Purifier Review + how do air purifiers work?

    The COVID-19 scare got people doing all sorts of things to protect themselves. From wearing face masks, using led lamps, inhaling steam, gargling salt to wearing portable air purifiers. I told myself, that if this product doesn’t show any significant effects. I won’t review it. Why should I? There is mixed feedback online on air purifiers. Some even calling it hoax or placebo. But before anything else let me tell you this: There is no scientific evidence that wearing a portable air purifier would protect you from the Coronavirus. However, there is also no harm in wearing one for an additional layer of protection. Don’t expect this to veil you with immunity…

  • Coronavirus: Types of COVID Tests & Costs in the Philippines
    features,  HEALTH & FITNESS,  TRENDING

    Coronavirus: Types of COVID Tests & Costs in the Philippines

    The idea of writing this article was initially to help my business owner friends to have one-point reference on Types of COVID Tests & Costs in the Philippines. Because at the time of writing this, there is actually no information available on the internet. Whether on Google or on Facebook. If there are, the data are not consolidated and hard to process. Thus, the birth of this post. In hopes of helping SMEs or even us regular folks to have a point of reference. Scroll until the end of the post to see all tests and costs of COVID-19 in the Philippines *Article will be updated with new information as received.…

  • Kokando BYURAKKU Japanese Slimming Supplement| an honest review
    HEALTH & FITNESS,  supplements

    Kokando BYURAKKU Japanese Slimming Supplement| an honest review

    I’ll be honest with you. I initially bought a pack Kokando BYURAKKU for its original function, and not for weight loss, because it is marketed as such here in the Philippines. What is it’s real purpose? Is it effective? Why did I purchase it? Continue reading below for the full details, ingredients, and review   Description Bisacodyl, the main ingredient, stimulates colonic mucosa to increase intestinal peristalsis. It also promotes bowel movements to activate defecation reflex. This product works more strongly and rapidly than herbal laxatives such as rhubarb and senna. Especially effective for obstinate and chronic constipation. Ingredients: • Bisacodyl – 15 mg • Dioctyl Sodium Sulfosuccinate (DSS) –…

  • Cherifer Premium for Adults Review (my personal thoughts)
    HEALTH & FITNESS,  supplements

    Cherifer Premium for Adults Review (my personal thoughts)

    Hi everyone, today I’ll be reviewing Cherifer Premium Capsule. I had all the words inside of my head. But it took 3 whole days for me to start writing it down due to procrastination. It’s been the same time since the whole COVID-19 virus fiasco began and it’s taking toll on my sanity. According to research, procrastination is a form of coping mechanism due to stress or trauma. I’ve been looking for the perfect vitamin to take to boost my immunity. I’m not getting any younger and taking collagen and vitamin C can only do so much. Not only that, I’m not fond of eating my greens and veggies so a…

  • ConZace Review (Positive, Negative, Neutral)
    HEALTH & FITNESS,  supplements

    ConZace Review (Positive, Negative, Neutral)

    Let me tell you the truth. I think after finishing my box of Pharmaton capsules, I’ll switch to using ConZace instead. While Pharmaton has Ginseng, and other vitamins and minerals, ConZace has higher amounts of what is essential. Vitamin C, E, A, and Zinc. I remember taking this back in college when I really needed to boost my energy levels and immunity. I kinda regret that I didn’t buy these over Pharmaton LOL. ConZace Product Description Conzace® has the highest levels of Zinc, Vitamins A, C, and E-proven to help immunity & the looks, like no other. This superior formulation combines all the molecules needed to give you healthy skin & hair.…

  • Centrum Advance Review (Positive, Negative, Neutral)
    HEALTH & FITNESS,  supplements

    Centrum Advance Review (Positive, Negative, Neutral)

    They’re known for their popular tag line “From A-Zinc”. Centrum Advances is proud to have an almost complete formulation of all vitamins and minerals our body needs. They even have custom variants to suit women, men, children, and elderly. But is it really a good supplement, or just another chemical cocktail? Let’s find out!   Centrum Advanced – Description Not all supplements carry the same quality of nutrients. Vitamins and minerals in their singular form can come in different forms. For example, magnesium comes as oxide, citrate and glyconate – citrate and glyconate being more absorbable than oxide. This often makes me wonder who is behind the studies that attempt…

  • Enervon Multivitamin Reviews (Positive, Negative, Neutral)
    HEALTH & FITNESS,  supplements

    Enervon Multivitamin Reviews (Positive, Negative, Neutral)

    The best time to take multivitamins is in the morning, with food. That’s just a fact I recently discovered while searching for Enervon Multivitamin Reviews. I’m so used to taking my supplements at night time that I forget to do enough study (or read the label) when and what to know.  Today we’ll also be sharing you tidbits on this popular vitamin in the Philippines. It’s got a hefty amount of Vitamin C plus a steady supply of Vitamin B complex that’s perfect if you’re not into complicated multivitamins.   Enervon – Product Description A nutritional supplement to help promote increased energy and enhance the immune system For the treatment…

  • Berocca Reviews - Positive, Negative, Neutral
    HEALTH & FITNESS,  supplements

    Berocca Reviews – Positive, Negative, Neutral

    As my search is on-going for the best multivitamin for me and my needs, I’ll sorta publish a detailed description, price, and researched reviews of each. I hope you find this useful too! Today we’re featuring Berocca. It comes in effervescent tablets in a tube. You put it in a glass of water and wait for magic. Lol. Tastes like soda, but less the calories, more the vitamins. Product Description Fizzy and refreshing, Berocca gives you extra support to help you stay on top of your game every day. The Berocca brand is trusted in over 70 countries. In the U.S., it supports mental sharpness with caffeine and Guarana—a rainforest…

  • Beginners Guide to Fitness (Quick & Easy Read)
    fitness routines, apps and exercise,  HEALTH & FITNESS

    Beginners Guide to Fitness (Quick & Easy Read)

    Want to get fit but don’t know how to start? 3 things. Diet. Exercise. Sleep. These are essential factors that we need to educate ourselves in. There are countless fad diets and types of physical activities on the internet.  What matters most is find something that works for YOU. This post will more or less help you start if you’re clueless where to begin. Beginners Guide to Fitness #1 DIET Total Calories  = Protein + Fat + Carbs Want to lose weight/fat? – Cut calories, keep protein high Want to gain weight? – Eat more, keep protein high How to compute my calories? – IIFYM Calorie Calculator What diet worked…

  • Air Purifier for Allergies and Asthma Relief - Is it Effective?
    HEALTH & FITNESS

    Air Purifier for Allergies and Asthma Relief – Is it Effective?

    I’ve had allergies from cats, dust, and pollen ever since I can remember. I’m sick of the never-ending runny nose, sneezing, cough, itchy throat, etc. What sucks is we have a cat at home, whom we LOVE so so much. Typical anthistamines like Cetrizine or Loratidine give temporary relief. But lately, not one single medicine is working anymore. Until one fine day, my boyfriend sent me a FB post on Dyson’s Air Purifier for allergies. I told him that thing costs almost 50,000 pesos and I can’t afford something that expensive.  I was even torn between choosing an air humidifier vs air purifier.    What is an Air Purifier? It…

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