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On FOMO and fading into the background
Enough. I cant sleep because I feel like Im not doing enough. My mind is wandering because it feels like it should be doing more. Gone are the days when I have the time, or drive to post beauty reviews, post live grwm videos, etc. I feel like because of it, Im slowly forgotten, fading into the background.. and it is all my fault. I allowed it to happen because I spent too much time at rest. I spent too much time for myself, but is it a mistake? I have so many ideas in my head, things I want to share with you guys, but there’s this part where…
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Gawad Madiskarte returns with stronger focus on sustainability for 2024 awards
Madiskarte Moms PH (MMPH)’s Gawad Madiskarte powered by PLDT Home, the awards that pay tribute to mompreneurs, is back! This year, MMPH is putting the spotlight not only on hardworking and successful moms, but also on businesses that champion sustainability. In a time when the Philippines is facing environmental and economic challenges, Gawad Madiskarte is looking for mompreneurs that are leading by example, demonstrating that sustainable business practices are not only possible but also profitable. By supporting and celebrating these visionary women, Gawad Madiskarte hopes to inspire other entrepreneurs and businesses to create a brighter, more sustainable future for all. According to a report by earth.org, some of the pressing environmental issues in the…
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Review: Lataffa Delilah Perfume (a Delina clone?)
You're here probably asking, does it really smell like Parfum de Marly's Delina
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Come with me to Aichi Mochi Cafe in QC
Nah.. this wont be your standard cafe or restaurant review. Nothing formal. Just, come with me to Aichi Mochi Cafe in QC. This mochi cafe went viral on Tiktok a few weeks ago, and I just had to find out if the place is worth all the long lines and hype. On my first visit (yes there was a second) I came with my good friend Paul. We were craving for dessert after having Vietnamese for lunch. Sadly, most of the items on their menu is out of stock. So we were stuck with Iced Matcha and an Ichigo mochi. There were more, but what’s the use of mentioning them…
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Living With Parkinsons Disease
The post is developed in partnership with BetterHelp. Mental health is an essential aspect of overall well-being, including emotional, psychological and social factors. For people living with Parkinson’s disease, understanding its effect on mental health is crucial. Just as Parkinson’s symptoms vary from person to person, so do mental health challenges. Many people with Parkinson’s disease experience no significant mental health concerns, while others may struggle with depression, anxiety, psychosis or cognitive issues. Mental health conditions often show up as non-motor symptoms and can affect daily life to varying degrees. It’s important to recognize and address these effects to ensure a better quality of life for those living with Parkinson’s…
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How To Know If You Need Therapy
The post is developed in partnership with BetterHelp. Life throws us curveballs – stress, anxiety, mood swings – that can knock us off balance. While most of us manage to bounce back, there are times when we might need extra support. Recognizing when to seek therapy can be the first step toward protecting your mental well-being. But how do you know when it’s time to consider therapy? Let’s explore some key signs and steps to help you make that decision. Here’s what you need to know: What is therapy?Therapy isn’t just for those experiencing severe mental health conditions – it’s a resource for anyone navigating something difficult. Psychotherapy, also known…
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Empowering Yourself To Manage Your Stress
The post is developed in partnership with BetterHelp. If you’ve ever felt like your life is rushing by, and you’re merely a spectator, you’re certainly not alone. In fact, many of us sometimes feel we’re just going with the flow in our lives, with no real say in how the future pans out. We’re just hanging on, pushing through one stressful encounter to the next. But you can change that. Taking controlTaking ownership of your life is more than just a nice, pretty phrase – it’s a commitment you make to yourself. When you decide to take control of the stress in your life, you’re choosing to shape your own…
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Supporting Mental Health In The LGBTQ+ Community
The post is developed in partnership with BetterHelp. People who identify as lesbian, gay, bisexual, transgender or queer (LGBTQ+) face unique mental health challenges that often are more pronounced than those of the general population. But why is this the case? Let’s delve into the factors at play here. Exploring unique life experiencesMany LGBTQ+ individuals have experienced situations that left them feeling uncomfortable or unwelcome. Whether it’s facing discrimination, sexism or violence, these experiences can take a toll on mental well-being. Imagine being constantly surrounded by negativity and hostility – it’s easy to see how this could impact one’s mental health. Discrimination, homophobia and transphobia are pervasive issues that can…